Whether you’re just beginning your movement journey or you’re a seasoned mover, I’d love to help you connect more to your body, breath, and energy.

Hello! My name is Carly Eagles, I’m excited that you’re here!

I began teaching yoga about 10 years ago and discovered my passion for Pilates four years ago. Trained by Body Harmonics in Mat and Reformer Pilates, I gained a comprehensive knowledge of Pilates and body mechanics as well as a keen passion for teaching others. I am continually upgrading and adding to my movement education to bring my clients the best information and support that I can.

In everything I do and teach, I seek balance. With my background in holistic nutrition, movement, and environmental studies, I seek to understand the whole picture of whats happening in your body and how we might best work towards your goals together.

S T A F F

Carly Eagles, Owner and Founder 

Carly is a Body Harmonics Certified Mat and Reformer Pilates Instructor, 200-h Registered Yoga Teacher, Certified Nutritional Practitioner (CNP), Precision Nutrition Level 1 Certified, and has her Bachelor of Arts from St. Francis Xavier University.